Showing posts with label farmers market. Show all posts
Showing posts with label farmers market. Show all posts

Friday, 6 June 2014

Lee & Wami talk free range, organic and biodynamic

From free range eggs to biodynamic fruit and veg: you are now a well entrenched and much loved stallie at Marrickville Market.  What do you love most about market life

The markets are where you go to get something that is not available at your local store, an experience, something unusual or just a bargain.  We love being the one who brings this to people.


Your eggs literally "fly" out the door.  Can you explain what defines "organic" and "free range" and why they not only taste better, but more importantly, why we should choose to buy these types of eggs as opposed to those in the local supermarket


Well freshness is always a consideration and the usual story of supporting the little guys is a nice one too. What can I say: they are certified organic free range, no beak trimming with an open gate policy eggs: so if you ever want to pop in an ensure they are what they say they are then, you can!

Miso: we love it, the customers love it, it's something unique and you sell it ready to serve with hot water AND as a cookie!  What exactly is miso

Miso is a fermented condiment that is hugely popular in Japan and other Asian countries.  It has a strong pungent and very salty flavour.  This is the base stock which is used to make miso soup and has a whole variety of other uses and applications.

One of my personal favourites is miso on bread or crackers (whatever suits) with avocado: yum, yumm, yummmmmm!

It also makes a great dressing diluted with a little water or Mirin (Japanese rice wine vinegar), it is excellent as a marinade for meats (especially seafood)...the list goes on and on.  If ever you are stuck for ideas, do an online search for some suggested recipes.


The basics of making making Miso are:

Par cook brown rice/barley and soya bean.  Add a culture called Koji, water and salt. Put the mixture in a special room to ferment.  Once fermentation has taken place the Miso is then brought out and blended into a paste which some people think looks like peanut butter (I say this because this is the most common question we are asked..."oh! I thought it was peanut butter").

Miso is a wonderful superfood which is alive: if you look up the health benefits of Miso you will be richly rewarded!


Amongst your produce, you have biodynamic blueberries, mangos and insane tasting dragon fruit.  For those who may not fully understand, can you give us a bit of insight as to what "biodynamic" means, how it aids our overall wellbeing, why it's an important part of our daily intake of goodness and how it differs from say, organically grown produce

The quick answer for bio-dyniamic is "super organic".  You have all the organic principles that you must follow and then have another set of principles above and beyond that which must be adhered to.  The benefits to the earth and land have been shown many times over in research that has been carried out.


And what about us?  Well, I solemnly believe we should eat what we are guided to by our own intuition as we have the ability to make the right choice for ourselves at each step of the way.

From your perspective, what is it about markets like Marrickville Market that form an integral part of the community and why should we, as consumers, support it as much as we can

The basic premise for markets, in our opinion, is it gives people a chance to experience something which is outside the norm of what you would find in other places.

If it tickles your fancy or floats your boat then head on over and join the fun!




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Reckon there's something in that for all of us don't you?

Take it from us, there is standing room only for these guys and once you taste their produce you will too will become enslaved to their goodness and have a bit of a laugh while you're at it





Saturday, 7 December 2013

Sharing some Marrickville Market love with Maddii

When did you first discover what is now the Inner West's most favourite Sunday haunt, aka Marrickville Markets

I was just scrolling through my instagram feed one day and someone I followed posted this picture of a plate of delicious looking, organic, vegan food captioned "The Earth Plate from the Marrickville Markets" and checked the photo in at the "Marrickville Markets" (using the place location which can accompany the instagram feed); so I clicked and saw all these amazing looking stalls filled with fresh food and lots of happy people!


I showed my Mum and we both knew we had to check it out!

Is it a solo our group expedition and is it a fly-in fly-out or more of a getting staples then discovering hidden treasures type of adventure

My weekends my Mum and I "market hop".  We go from market to market and take our times wandering through them, looking for hidden "gems" - organic food, vegan food, things for my dog and gourmet sweet treats for my sister!


What's one item you simply can't NOT buy each visit and why

For me it's definitely anything with açai in it!  Or any healthy, yummy and vegan treats. For my Mum it would have to be a nut mix or clothing.  If it's "hippified" and flowy then she's got to have it.


What is it about these markets (in your opinion) that makes them so incredibly popular amongst not just locals but those who travel distances simply to get their weekly organic fix

I personally think it's the diversity in the stalls!  It isn't targeted at a specific type of person.  There is a stall to satisfy anyone.  From the vegan to the meat lover, to families looking for tomorrow night's dinner, to foodies and everyone in between.


How would you sum up the world of Marrickville Markets in 5 words

Oh wow! Umm.....Fun, Diverse, Organic, Social & Yummy


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And with that final flourish we thank Maddii for sharing some of her love and reckon it's time to get a gettin down to one of Marrickville's favourite spots to shop on a Sunday, if you already haven't that is!


Tuesday, 13 August 2013

Tis that time again!

@zintaa
@rpeachykeen


@maria

@mia


@missmialake

belle


@tiedynosaur

alanna

@kay_el_emm

@weebirdy

matt

bettina

@berlian19